Quote Therapy – by Dr. Russ Harris

51tM3A8wTXL._SY346_PJlook-inside-v2,TopRight,1,0_SH20_“The more fully you accept the reality of your situation – as it is, here and now – the more effectively you can take action to change it.”

Dr. Russ Harris, author of The Happiness Trap: A guide to Acceptance and Commitment Therapy


Categories: Mindfulness, Quote Therapy, Uncategorized

Tags: , , , , , , , , , , , ,

4 replies


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